Our Services

Exercise and physical activity are important components of chronic disease management, reducing the risk of disease, and improving overall health & well-being.

Our team is experienced in working with individuals experiencing a range of conditions. We will work with you to assess your specific needs and develop and prescribe individualised and evidence-based exercises to improve your health, achieve your goals, and reach your peak performance.

We offer our gym-based services in both Maryborough and Hervey Bay, hydrotherapy at local pools, and for those who have difficulty travelling we also offer home visits throughout the Fraser Coast.

We service

• NDIS Participants

• Medicare Referrals

• Home Care Packages

• Private Sessions

  We welcome DVA Clients, DVA Health Cards (Gold and White) are accepted as payment upon a GP Referral